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Betrayal and Grief: How to Heal When You Feel Broken
Grief after betrayal isn’t linear. It hits in waves.
Sometimes I feel okay. Other times, it leaves me lightheaded, overwhelmed, and broken. If you’re in that place right now, I want you to know: I see you. I’ve been there too.
As strange as it may sound, grief became one of my greatest teachers.
When I felt “split open,” I also started to grow.
When it’s honored intentionally, grief doesn’t just break us.
It reshapes us.
It changes how we see ourselves, how we relate to others, and how we move through the world. It softens us in some places and strengthens us in others.
That transformation is what makes healing possible.
Grief can be a gateway to survival…
and strength, wisdom, and empowerment.
But no one should have to walk through this alone.
Whether it’s through trusted friends, family, or professional support, having someone walk with you can change everything.
That’s the kind of support I offer in my coaching.
Not surface-level cheerleading. Not advice that skips over the hard parts.
Real, steady guidance to help you honor your grief, reconnect with your strength. Guidance that moves forward at your own pace.
If you’re ready for support that meets you where you are, I would be honored to walk beside you.
💔 Feeling lost after betrayal?
Get your FREE copy of
“Before You Break:
5 Foundational Pillars Used to Heal After Betrayal”
and take your first step toward clarity, peace, and healing.
✔️ Understand what’s happening in your body and brain
✔️ Stop blaming yourself
✔️ Learn what you actually need right now
You don’t have to figure this out alone. This guide is the first step toward feeling like yourself again.
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